Grilled Picanha (Brazilian Steak) Recipe - Hey Grill, Hey (2024)

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On April 19, 2022

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This Grilled Picanha Steak is a delicious, juicy grilled steak popular in Brazilian steakhouses. It’s a buttery, melt-in-your-mouth bite of good meat cooked over charcoal with simple seasoning.

What is Picanha?

Picanha (AKA rump cap) is a cut of beef popular in Brazil. The meat is cut from the biceps femoris muscle (near the rump of the cow) and its fat cap. In the US, this cut of meat is more commonly referred to as the rump cap, rump cover, or top sirloin cap. It’s bursting with flavor similar to that of a sirloin and is juicy to boot.

If you’ve ever been to a Brazilian steakhouse, you’re familiar with picanha. It’s that delicious steak they bring to your table on skewers and slice it freshly grilled right onto your plate. I don’t know about you, but I struggle to say no when this cut of beef is offered, no matter how full I am. It’s just that good.

Picanha Steak

The picanha cut of beef can be cooked a number of ways, but this recipe uses the popular technique found in those steakhouses. The picanha, fat side and all, is curved, skewered, and cooked over high heat charcoal for an authentic look and flavor.

This steak is so good, in fact, that we’re keeping the seasoning very, very pure. All you’ll need for this recipe is some good, kosher flake salt. Don’t just reach for any salt for this recipe. Table salt is completely out. You want a nice, coarse, flaky salt for the best taste. I also like to use flake salt so I can see exactly how much salt I’m using. This really helps to ensure you don’t under or over-salt your meat.

Picanha is traditionally cooked on a flat skewer on a rotisserie over charcoal. I cooked my picanha on my Weber Kettle Charcoal Grill for that good charcoal flavor while flipping regularly. The rotisserie style helps to baste the juices and give the meat a nice, even color throughout. I recommend lump charcoal for this recipe.

Where to Buy Picanha?

It can be a bit tricky to locate a picanha cut of meat, so your best bet is to make nice with your local butcher and purchase from them. You might get lucky and be able to have your butcher prepare your steaks so they’re ready to go on the grill. If not, all it takes is a little extra effort to cut and prep these steaks for the skewer.

Here are some things to look for when purchasing picanha:

  • It is commonly labeled top sirloin. A savvy butcher will know what you’re looking for when you ask for “picanha,” but to be safe, if you request top sirloin, you’ll be golden.
  • The roast should have the fat cap still attached. When purchasing a top sirloin, you’ll receive a whole roast that will need to be cut into individual steaks for the skewers. The roast looks like a tri-tip with three points.

How to Cook Picanha

Here’s the whole process for how to cook picanha. If you’re a visual learner, scroll below to view the video for this recipe in the printable recipe card.

  1. Prep and skewer the meat. Cut the roast into 1.5-2″ steaks (if the steaks have already been prepared no need to cut them further). Fold the steaks in half into a C-shape and skewer through two metal skewers with the fat side on the outside (this will ensure the meat doesn’t fall off while cooking).
  2. Fire up the charcoal grill. Preheat your charcoal grill at high heat (500 degrees F) for two-zone grilling to mimic that rotisserie experience (without actually having it on a rotisserie).
  3. Grill the steaks. Place the steaks directly between your hot and cool zones. Flip every 2-3 minutes, closing the lid in between flipping to help the steaks cook more evenly throughout. These steaks will take approximately 20-25 minutes to cook to medium-rare. Begin checking temps 15 minutes in.
  4. Finish cooking. Remove the steaks when they reach a temperature of 125-130 degrees F. This temperature will have the middle of the steaks rare, with the outside medium-rare. As you slice the steak off the skewers, most folks will get those medium-rare outside cuts and a few will get more rare interior. Make sure you use an instant-read thermometer to keep an eye on your temperature.
  5. Slice and serve. Serve your guests by slicing the meat right off the skewer directly onto plates.

There you have it! If you can’t get out to a Brazilian steakhouse anytime soon, no worries! You can bring these tasty flavors into your own backyard with just a little bit of effort.

More Grilled Steak Recipes

Once you’ve mastered these steaks, try your hand at our other popular grilled steak recipes from Hey Grill Hey.

  • Grilled Marinated London Broil
  • How to Grill Steak
  • Brazilian Steak with a Garlic Herb Marinade

Grilled Picanha Recipe

Here’s hoping you loved this picanha recipe (and that you know a little bit more about what is picanha and how to cook it!) Everyone always loves this cut of beef when we serve it to friends and family.

Grilled Picanha (Brazilian Steak) Recipe - Hey Grill, Hey (7)

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Grilled Picanha (Brazilian Steak)

By: Susie Bulloch (heygrillhey.com)

This Grilled Picanha Steak is a delicious, juicy grilled steak popular in Brazilian steakhouses. It's a buttery, melt-in-your-mouth bite of good meat cooked over charcoal with simple seasoning.

Prep Time15 minutes mins

Cook Time20 minutes mins

Resting Time10 minutes mins

Total Time45 minutes mins

Servings6 people

Video

Ingredients

  • 3 picanha steaks approximately 2 lbs total
  • 2 Tablespoons coarse sea salt or coarse kosher salt

Instructions

  • Preheat your charcoal grill. You can also use a rotisserie, if you have access to one. Set your charcoal up in 2 zones and vents all the way open. You want the temp to be really hot, around 500+ degrees F.

  • Prep the meat. Skewer the picanha with two metal skewers to secure each steak. Picanha has a fat cap on one side, so curve the steaks to make a C with the fat cap on the outside of the C. Season the steaks on all sides with the salt.

  • Grill the steaks. Place the skewers directly on the charcoal grill right in the middle between the hot and cool zones. Stand by to flip every 2 minutes to recreate a rotisserie experience without actually having a rotisserie. Cook to your preferred doneness. I cooked my steaks for about 15-20 minutes to 130 degrees F medium rare.

  • Rest, slice, and serve. Pull the picanha off the grill and let them rest. Use a heating pad to hold the skewers, then secure the skewer underneath and run knife on the outside of the steak to slice into thin slices.

Nutrition

Calories: 155kcal | Protein: 24g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 68mg | Sodium: 60mg | Potassium: 385mg | Calcium: 24mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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About

FOUNDER/BBQ BOSS LADY

Susie is the BBQ Brain behind the Hey Grill Hey website. Her passion for smoked meats and developing fun, new recipes have landed her on the Food Network, cooking turkeys with Shaq, and on a couple of Guinness World Records. When she’s not grilling, she is hanging out with Todd and their three kids, preferably outdoors!

Read More About Me

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Grilled Picanha (Brazilian Steak) Recipe - Hey Grill, Hey (2024)

FAQs

What is the best way to prepare picanha? ›

On the grill: A gas grill should cook picanha steak a little faster than a charcoal grill — about 10 minutes compared to 15-20 minutes. In the oven: Expect picanha steak to cook for about one hour in the oven. In a pan: This speedy method cooks picanha in about 8-10 minutes.

What is better picanha or ribeye? ›

Picanha is known in Brazil as "The Queen of Steaks". Ribeye Steaks have intra-muscular fat around the longissimus and spinalis muscles. Picanha Steak meat is very lean with fat on an outside edge fat cap. Ribeye Steak is generally 20 to 30% more expense than Picanha Steak.

What is the best cut of meat for picanha? ›

Yes, the picanha, or sirloin cap, is a great beef cut. It's from the top of the rump, which makes it nice and tender. It has a good amount of marbling, which means it's also juicy and flavorful.

Should I marinate a picanha? ›

Score the fat cap of the picanha with a diamond pattern. In a bowl, mix minced garlic, chopped parsley, chopped oregano, and olive oil to create a marinade. Rub the marinade all over the picanha meat and let it marinate in the refrigerator for at least 1 hour (or overnight for the best flavor).

Should I salt a picanha before cooking? ›

With your Picanha steaks cut, it's time to prepare them for cooking. This ideally starts the night before by dry brining them with kosher salt.

Do you eat the fat cap on picanha? ›

You can definitely eat the fat cap, in fact most Latin American countries keep the fat top sirloin cap on for added flavor! It's a very soft, buttery fat layer. However, for those that do not like to eat the fat, then you are welcome to cut it off. You'll still enjoy this juicy cut of beef.

What makes picanha so good? ›

The picanha comes from the very top of the cow's rear and is covered in a thick layer of fat. That hunk of fat is exactly what makes this cut of beef so popular, as it retains all the juice and makes the meat itself incredibly succulent.

What do you eat with Brazilian picanha? ›

Serve picanha with pão de queijo (cheese bread), garlicky collard greens, and crispy or creamy polenta for a Brazilian feast.

Is picanha a cheap cut? ›

Picanha, Brazil's favorite cut of beef, has been a favorite in Brazil for years as an affordable yet flavorful cut of meat, especially when prepared in the traditional churrasco style.

Is picanha steak chewy? ›

Picanha should not be chewy when cooked correctly. Chewiness may result from overcooking, incorrect slicing against the grain, or insufficient resting time.

What steak is closest to picanha? ›

The tri-tip and picanha come from the same portion of the cow – the sirloin. The sirloin is a large section of cow meat running from the cow's mid-back down to the hip. Because the two cuts are more or less in the same area, the two cuts also have comparable flavors and textures.

What is the best way to cook a picanha? ›

Place the Picanha fat side down over the hottest part of the grill (about 250°F) and sear for 5–7 minutes. Turn and sear an additional 3–4 minutes. Be prepared for flare-ups as the fat softens and soaks into the meat and the grill. Remove the Picanha and slice into 3 or 4 sections with a sharp knife.

What is picanha steak also called? ›

Picanha steak goes by many other names, such as rump cap, sirloin cape, and rump cover, but they're all the same thing. This cut of beef comes from the very top of the rump. The cut itself has a triangular shape with an iconic beef cap that makes up for how naturally lean it is.

What cut is picanha Costco? ›

Kobe Classic Beef Wagyu Top Sirloin Cap / Coulotte / Picanha 8 x 200 g (7 oz) | Costco.

Can you cook picanha like a steak? ›

The fat cap is the outer fat on top of the roast that helps provide flavor. You can also slice the Picanha into portions and cook them like a normal steak. The slices in the steak help the salt penetrate the meat and prevent it from curling up when it cooks.

Why is picanha chewy? ›

Why is picanha chewy? Picanha should not be chewy when cooked correctly. Chewiness may result from overcooking, incorrect slicing against the grain, or insufficient resting time.

Do you cook picanha whole? ›

Roasting the picanha whole then slicing it into steaks afterwards will allow you to enjoy the steak fairly rare. First, preheat the oven to 180°C / 355°F and put a cast iron pan on high heat. Score the fat cap slightly and rub it in with coarse salt. Sear the picanha, fat side down, without any added oil.

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