Instant Pot Weight Watchers Soup Recipes To Make Now (2024)

Instant Pot Weight Watchers soup recipes are fabulous to have on hand, especially if you’re roughing it through the winter or if you’re wanting to add some delicious variety into your daily meal plan that you’re trying to keep yourself dedicated to.

PIN THIS RECIPE FOR LATER

Meal plans are a fabulous tool to have on hand! I have found that it greatly helps me out in the areas of staying focused and knowing what I’m going to eat for the week. When you don’t know what you’re going to eat, you tend to binge snack on things that happen to be at your disposal. Meal plans have helped me stop my binge eating and no-stop daily grazing.

I actually have a meal plan available for you to download! I created one when I started my Weight Watchers journey a little over 4 weeks ago. I created one with Instant Pot Weight Watchers recipes filled out with points, and then one that is blank for YOU to fill out with your favorites and track your own points.

My main goal in keeping track of everything on my blog is two fold:

  1. I wanted to see how many Instant Pot weight watchers recipes were available and marry my love for my Instant Pot with my journey of wanting to join the Weight Watchers diet plan.
  2. I wanted to prove to myself that I could create delicious and healthy meals while counting points.

Click to Join my Instant Pot Weight Watchers Group on Facebook

I’ve met both goals! As of today, I have officially lost ALMOST 10 pounds!! I’m so excited, especially since less than a week ago I came down with pneumonia and back slid a little bit with my eating habits. I snacked on a couple of bags of small chips. You know, those kind you put in your kid’s lunch bags. I keep a box on hand for my ever eating and forever skinny nephews. I’m amazed with how much they eat!

Even though I had pneumonia, I still wanted to try to stay on track with my weight loss journey and the usage of my Instant Pot.

The Search for Instant Pot Weight Watchers Soup Recipes

This was my new journey in life: Finding Instant Pot Weight Watchers soup recipes. I was “dying” in bed from my pneumonia, and I wanted something hearty, healthy, and full of broth. I didn’t want to have to slave over the stove and have to watch a pot of soup simmer and then having to wait for the joys of being able to eat it.

To my delight, I was able to find an amazing selection of weight waters soup recipes for the Instant Pot; however, I was a little sad at the same time because there really isn’t a huge selection. With the Instant Pot Weight Watchers soup recipes that are out there, they are pretty fabulous! So far, I have made 3 of these soups: Potato Leek, Chicken taco, and Chunky Beef, cabbage and potato.They turned out fab!

Did I change any of the soups up? Yes I did. Mostly adding my most favorite Cholula hot sauce to them. When I’m sick, I have the biggest craving for spicy types of soup. Mostly because it helps to open up my sinuses a little bit so I can breathe, and feel that it helps me to sweat out the fever and crappy crap that’s blocking my system. I know it’s all psychosomatic, but I feel it truly helps!

Instant Pot Weight Watchers Soup Recipes By Category

To help keep things organized, I’ve broken down the isntant pot weight watchers soup recipes I’ve found by category: Vegetables/Beans, Chicken, Meat (beef, pork, etc.), and Seafood (which there’s only two, but just to keep up with aesthetics).

**Please Note: I didn’t assign Point values to these recipes. The original recipe link source did, and I’m just making life easier. WW did change point values for about 200 items in their new FreeStyle and Flex program. I’m still very new to points. If the points are updated to reflect system, then I will update it. However, most FreeStyle points are up to date!**

Instant Pot Weight Watchers Soup Recipes with Beans and Vegetables

Instant Pot Weight Watchers Soup Recipes with Chicken

Instant Pot Weight Watchers Soup Recipes with Beef and Pork

Instant Pot Weight Watchers Soup Recipes with Seafood

As you can see, there are so many fabulous Healthy Instant Pot Weight Watchers soup recipes to make! However, there’s not a lot of seafood based soups that I have found for Weight Watchers. I’m sure that there are plenty out there as far as Instant Pot soups go, but none within the guidelines of Weight Watchers — At least, without some modifications.

Guess What? I have an Instant Pot Weight Watchers Recipe group on Facebook! If you want to join me and other like minded individuals, then click the link below. I would love to have you join us to share your favorite IP WW recipes that you’ve made or would love to make!

Click to Join my Instant Pot Weight Watchers Group on Facebook

More Weight Watchers Posts:

Instant Pot Weight Watchers Soup Recipes To Make Now (2024)

FAQs

What is the soup pressure setting on Instant Pot? ›

Instant Pot SOUP Setting (SOUP/BROTH BUTTON) The default Instant Pot soup setting is pre-programmed to set the pot to cook at HIGH pressure for 30 minutes. The soup program brings the contents of the pot to a slow simmer and results in a clear broth due to lack of boiling motion.

Is Instant Pot soup high or low pressure? ›

The Soup setting on the Instant Pot operates by using high pressure to create a sealed cooking environment. It brings the contents of the pot to a boil, allowing flavors to infuse and ingredients to become tender.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

Can I use my Instant Pot as a soup pot? ›

The instant pot- or pressure cooker -is growing in popularity. Quicker cook times than the crockpot, but with the same easy clean-up, weeknight soup is done in a snap! We know that the instant pot can be intimidating when first starting out so we compiled a list of how to cook any type of soup in the instant pot.

What is the max line for soup in Instant Pot? ›

Add suitable liquid to thin condensed cream-based soups and thick sauces. Maximum When pressure cooking, do not fill the inner pot higher than the PC MAX — 2/3 line as indicated on the inner pot.

Why is my Instant Pot not pressurizing soup? ›

SOLUTION: Open the Instant Pot and make sure there's enough liquid. If too much liquid has evaporated, the Instant Pot won't pressurize, so add more liquid if necessary. Close the Instant Pot and resume pressure cooking. If you have trouble closing the lid, move the steam release handle to the VENTING position.

What is the best Instant Pot for soup? ›

Instant Pot Duo Pressure Cooker V5

This is one of Instant Pot's more classic models that earned the brand its fame: It has programs for soup and broth, meat and stew, beans and chili, poultry, sautéing, steaming, rice, porridge, multigrain, slow cooking, yogurt, and keeping food warm.

Can you simmer soup in an Instant Pot? ›

Any dish that requires 30 minutes or more on the stovetop will usually work well cooked in an Instant Pot. Soups, stews, bean dishes, and whole grain recipes all fit that bill.

How do you thicken soup in an Instant Pot? ›

Just a bit of corn starch. Take a tbsp of cornstarch and mix with a tablespoon of cold water, then stir it into your sauce - make sure the sauce boils for a little bit with the cornstarch in it to activate it's thickeners, then let it cool.

How long can you keep soup in Instant Pot? ›

Unlike nonstick cooking surfaces, the stainless steel pot presents no threat of harmful chemicals. Instant Pot also switches to a “warm” setting when it's done cooking, keeping food at a safe temperature for up to 10 hours.

What makes soup more flavorful? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup. Stock: I much prefer chicken stock over vegetable stock in terms of flavor, though if you want to keep this soup vegetarian, feel free to use vegetable broth or stock instead.

What are three qualities of a good soup? ›

A soup's quality is determined by its flavor, appearance and texture. A good soup should be full-flavored, with no off or sour tastes. Flavors from each of the soup's ingre- dients should blend and complement, with no one flavor overpowering another.

What gives vegetable soup that depth of flavor? ›

Italian Seasoning: a classic mixture of oregano, marjoram, thyme, rosemary, basil, and sage goes well with almost any fresh vegetables. Bay Leaf: you should only need one for this big batch of soup, a little goes a long way with bay leaves, giving your soup a great depth of flavor.

References

Top Articles
Latest Posts
Article information

Author: Amb. Frankie Simonis

Last Updated:

Views: 5815

Rating: 4.6 / 5 (56 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Amb. Frankie Simonis

Birthday: 1998-02-19

Address: 64841 Delmar Isle, North Wiley, OR 74073

Phone: +17844167847676

Job: Forward IT Agent

Hobby: LARPing, Kitesurfing, Sewing, Digital arts, Sand art, Gardening, Dance

Introduction: My name is Amb. Frankie Simonis, I am a hilarious, enchanting, energetic, cooperative, innocent, cute, joyous person who loves writing and wants to share my knowledge and understanding with you.